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Fitness Instructor

4 hours ago


St John's, Newfoundland and Labrador, Canada Higher State Health and Wellness Club Full time

Welcome to Higher State Health & Wellness Club, where passion meets purpose in women's health and whole-body wellness. We are more than a clinic — we are a supportive, integrative community dedicated to empowering women to feel strong, confident, and connected to their bodies.

We are seeking a motivated and teachable Fitness Instructor to join our growing team, with a focus on delivering Sculpt and Higher Burn classes. This role is ideal for someone who brings strong movement foundations, positive energy, and a willingness to learn and grow within our approach to women's and perinatal fitness.

As a Fitness Instructor at Higher State, you will play a key role in creating safe, effective, and empowering group fitness experiences that support strength, endurance, and overall well-being. You will work closely with our clinical and movement teams to ensure classes align with our values of prevention, education, and whole-body care.

Our Approach

At Higher State, we view health as a lifestyle and a long-term investment. With a strong emphasis on women's and perinatal health, we move beyond traditional fitness models to create programming that supports clients across all stages of life.

Our core values guide everything we do:

  • Collaboration: Working alongside a multidisciplinary team to support safe, intentional movement
  • Self-Care: Encouraging sustainable fitness practices for both clients and instructors
  • Creativity: Designing classes that are engaging, adaptable, and empowering

These values shape a welcoming and supportive environment where instructors are encouraged to grow, learn, and make a meaningful impact.

What We Offer

  • Opportunity to grow within a supportive, wellness-focused team
  • Training and mentorship in Sculpt and Higher Burn class formats
  • Complimentary studio classes
  • Discounted clinical services
  • Team discounts on wellness and retail products

Responsibilities

  • Lead Sculpt and Higher Burn group fitness classes in alignment with Higher State programming
  • Deliver safe, effective, and engaging workouts that can be modified for varying fitness levels
  • Create an inclusive and empowering class environment for women at different life stages
  • Collaborate with clinical and movement practitioners to support client safety and referrals when appropriate
  • Educate clients on proper movement mechanics, breath, and body awareness
  • Monitor participants during class and provide appropriate cueing and modifications
  • Maintain a clean, organized, and welcoming studio space

Requirements

  • Background in fitness instruction, movement coaching, or group exercise
  • Strong understanding of functional movement and exercise safety
  • Experience teaching group fitness classes is an asset
  • Interest in women's health and perinatal fitness (training provided as needed)
  • Coachable, open to feedback, and aligned with Higher State's movement philosophy
  • Strong communication and interpersonal skills
  • Ability to motivate, energize, and support clients in a positive, inclusive way

If you are passionate about movement, community, and supporting women through intentional, strength-based fitness, we would love to hear from you.

Join Higher State Health & Wellness Club and be part of a team redefining what women's wellness and fitness can look like.

Job Types: Full-time, Part-time, Casual

Pay: From $45.00 per hour

Benefits:

  • Company events
  • Flexible schedule
  • On-site parking
  • Store discount
  • Wellness program

Licence/Certification:

  • Certified Fitness Instructor (preferred)

Work Location: In person