F45 Group Fitness Instructor/personal Trainer

4 days ago

Hamilton, Canada F45 Hamilton Downtown Full time

**Overview**
We are looking for an **energetic and committed Group Fitness Coach** to join our award winning **F45 Hamilton Downtown team**. If you're passionate about functional training and thrive in a team-based environment, this is the place for you As an F45 Coach, you'll lead **45-minute muscle-building, heart-pumping workouts** that combine cardio, resistance, and hybrid training. You’ll motivate and guide members of all fitness levels, offering **personalized coaching in a group environment** and ensuring everyone pushes their limits while having fun. If you're ready to bring the energy, build an amazing fitness community, and make a real impact on people’s lives, we want you

**Duties**
- Lead and orchestrate F45 class programming, ensuring a fun and challenging workout for all fitness levels.
- Provide 1:1 and group coaching moments within a group fitness class, which include motivating clients, ensuring safety, offering movement instruction, and providing exercise progressions and regressions.
- Set up and tear down equipment for classes, depending on the time of day.
- Actively participate in the F45 community, including events like the F45 Challenge.
- Maintain the studio's cleanliness and organization, addressing any messes and tidying up as needed.
- Stay updated on the latest fitness trends, techniques, and best practices through continuous education.
- Foster a supportive community by encouraging teamwork and camaraderie among participants.

**Requirements**:

- Certification in personal training or group fitness instruction from a recognized organization is required (CanFit, ACE, NASM, CSCS, etc).
- CPR & First Aid/AED
- Good knowledge of exercise physiology, nutrition, and health-related topics and/or interest in learning.
- Excellent communication skills with the ability to motivate and inspire clients as well as orchestrate a group.
- Previous experience in leading fitness classes or personal training is preferred but not mandatory.
- Ability to work flexible hours, in evenings and weekends.
- A passion for fitness and a commitment to promoting healthy lifestyles.

**Company Culture & Perks**:

- Join a fun and collaborative team that has worked together for over 6 years, supporting one another every step of the way.
- We practice a trust-first management style, with an involved studio manager and owner.
- As a team, we value Radical Candour, Accountability, and Reliability.
- All team members practice what they preach by working out within the studio and leading by example.

**Prerequisites**:

- Must be available to work at least **2+ evenings** and **1 weekend shift per week**.
- Must be open to **covering shifts occasionally** when needed.
- Must be open to working **one statutory holiday per year**.
- Must be available to attend **monthly team meetings at 7 PM on the first Wednesday of every month**.

**Job Type**: Part-time

Pay: $25.00-$30.00 per hour

Expected hours: 2 - 8 per week

**Benefits**:

- Flexible schedule
- On-site gym
- On-site parking
- Wellness program

**Experience**:

- personal training: 2 years (required)

Licence/Certification:

- Certified Personal Trainer (required)

Work Location: In person

Expected start date: 2025-10-15

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