Pre/post Natal Personal Trainer for 1:1 and Small
5 days ago
Job Overview: We are a woman led and woman focused facility. We are seeking an experienced female personal trainer to take on 1:1 clients and lead small group classes. As a trainer, you will be responsible for leading classes of up to 9 people, providing guidance and support to clients in achieving their fitness goals. These mom focused classes also allow for their baby to be in the class. This means you will be responsible for coaching the moms, and have awareness for the babies and toddlers on site. Moms are responsible for their own children onsite, but adding this extra touch is why our clientele continue with our programs. This is a rewarding opportunity to inspire and motivate moms to return to fitness gradually and create awareness around their new body. At Align MVMNT, we pride ourselves on the environment we have created for our members. The warm inviting space encourages everyone to feel welcome, safe and supported. We have a zero tolerance for diet culture driven practices, specifically from the coaches. We emphasize that movement is improving strength and overall health. Especially in this tranisitonal phase, we do not believe moms should be "bouncing back", but creating a new connection to the body they have now, moving forward. We are very particular about form, and ensure our clients create the body awareness around a movement before we increase their load, on any movement. Our clients rely on us to support them, in any journey they are on. **Responsibilities**: - Conduct small group classes, including but not limited to cardio, strength training, and group exercise sessions - Provide personalized instruction and modifications based on individual fitness levels and goals - Demonstrate proper exercise techniques and ensure participants are using equipment safely - Implement engaging workout routines that cater to the needs of diverse clients - Motivate and encourage participants throughout the class to master their form and to increase their resistance when ready - Maintain and encourage a non judgmental environment - Maintain a clean and organized workout area - Responsible for opening the studio and prep the classes, setting up the kids area, clean the space and tear down any equipment. - Keeping an eye on the babies/toddlers on site to ensure overall safety. **Requirements**: - Excellent communication skills, both verbal and written - Strong leadership abilities to effectively guide and motivate clients - Fluency in English; any bilingual skills are welcome - Ability to educate clients on proper form, technique, and exercise principles - Time management skills to effectively plan and execute fitness classes - Pelvic floor certification, awareness and education - Exceptional customer service skills to provide a positive experience for clients Above all we are looking for coaches who are passionate about helping people connect to their body, discover their own strength and encourage a holistic approach to fitness. **Job Types**: Part-time, Freelance Pay: From $35.00 per hour Expected hours: No less than 6 per week **Benefits**: - Flexible schedule - On-site gym - On-site parking Schedule: - Day shift - Monday to Friday - Weekends as needed Application question(s): - Do you have a pre/post natal certification? Licence/Certification: - Personal Training Certification (preferred) Work Location: In person Application deadline: 2024-12-10 Expected start date: 2025-01-06
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