Fitness Instructor
4 months ago
The Minds in Motion® fitness leaders are certified professionals who are passionate about working with older adults and are responsible for delivering a safe, stigma-free and fun-filled environment. They also accept that participants will arrive with a varying level of ability and mobility. The Minds in Motion® exercise program focuses on mindful activity while integrating the following core elements into each 50-minute exercise session:
- Warm up
- Cardiovascular conditioning (seated and/or standing)
- Cool down
- Strength conditioning
- Stretch
**Responsibilities**
- Ensure participants understand your role, their role and the purpose of the exercise session
- Maintain a clutter-free exercise space for participants and focus on safety, not sets
- Encourage participants to share any physical concerns or limitations with you
- Provide modifications to exercise, when needed
- Engage socially with participants before and after each session
- De-brief with the lead facilitator after each session regarding any participant issues
- Attend the annual Minds in Motion® development ½ day of training
- Notify the lead facilitator in a timely fashion when conflicts in your schedule arise
**Qualifications**
- Current First Aid and CPR certification
- Completion of post-secondary schooling in community recreation studies, kinesiology, human kinetics or health sciences and/or certification in provincial or national accredited exercise council or curriculum o Preference for leaders who have taken the active older adult module
**Experience**
- A minimum of two years’ experience leading exercise to music group fitness programs for older adults
- Personal or professional experience with Alzheimer’s disease or other dementias
**Pay Rate**:$38 per hour based on 8-week contract
**Locations Needed to Teach**
- Riverwood Square: Tuesdays, 10:00-11:00 a.m. October 10 to November 28
- Dakota Community Club: Tuesdays, 1:00-2:00 p.m. October 10 to November 28
- St. James Assiniboia 55+ Centre: Tuesdays, 1:30-2:30 p.m. October 10 to November 28
- Chalmers Community Centre: Thursdays, 10:30-11:30 a.m. October 12 to November 30
- St. James Civic Centre: Fridays, 1:00-2:00 p.m. October 13 to December 1
To apply, send in your resume at your earliest convenience to:
**Nicole McDonald, Dementia-Friendly Community Program Manager**
For more information, please call the office at: 204-943-6622 (Winnipeg) or 1-800-378-6699 (Manitoba).
**Job Types**: Fixed term contract, Casual
**Salary**: From $38.00 per hour
Schedule:
- Day shift
**Experience**:
- group fitness leading: 2 years (preferred)
Work Location: In person
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