Strength & Conditioning Coach
6 months ago
The Strength and Conditioning coach for the Saskatchewan Roughriders will work to assess the team's current fitness level, set goals for improvement, design personalized training plans to help our team achieve optimal performance and manage other operational aspects of the strength and conditioning department.
The Strength and Conditioning Coach will collaborate with various stakeholders including the General Manager, coaches, and athletic therapists regularly and will be expected to have excellent communication and interpersonal skills.
The Strength and Conditioning Coach will work in Football Operations under the direct supervision of the General Manager and there will be close collaboration with the Head Athletic Therapist.
**Responsibilities will include but are not limited to the following**:
**Workout and Rehab Program Design**
- Evaluate, monitor, and enhance our player's athletic performance and conditioning.
- Research and implement evidence-based injury prevention strategies.
- Research and develop individualized and position specific work out programs during the season for players.
- Research and develop individualized training programs for players during the offseason. Develop communication strategies with players to ensure that offseason training plans are understood and being followed.
- Organize and run team workout sessions throughout the season.
- Create and implement pre-practice and pre-game stretch/warmup.
- Work in collaboration with the athletic training staff to optimize the strength, conditioning, and rehabilitation of injured athletes.
- Assist injured players with transitioning back to full participation.
- Maintain player weigh-in chart throughout the season.
- Serve as a resource for coaches or staff members for development of personalized workout programs where time permits (e.g., Offseason).
**Nutrition Guidance**
- Develop and maintain Nutrition and Hydration Station in the workout facility.
- Provide evidence-based advice regarding vitamins and supplements that comply with CFL drug policies.
- Provide a presentation to all players during training camp to ensure that all players understand the CFL drug policy.
- Provide evidence-based recommendations to catering staff for breakfast and lunch options.
- Ensure that all equipment is clean, organized and in good working order.
- Create and maintain a positive atmosphere for all stakeholders.
**Workout Facility Maintenance**
- Ensure that all equipment is clean, organized and in good working order.
- Create and maintain a positive atmosphere for all stakeholders.
**Requirements**:
**What is needed to be successful in this role?**
- CSCS (Certified Strength & Conditioning Specialist) Certification
- Bachelor's degree in kinesiology or an exercise science
- 3-5 years in a sporting environment
- Demonstrated experience designing nutrition, workout, and rehab plans for athletes.
- Scheduling Flexibility - hours will vary throughout the season/offseason.
**Benefits**
**What can you expect when working for the Riders?**
Our "secret" to a happy workplace is to foster a culture that values respect, teamwork, hustle, hard work and fun (it is football after all).
The Saskatchewan Roughriders are advocates for equity and inclusion and want our workforce to reflect the diversity that makes our province strong. YOU are Rider Nation, and we want the growth of our team to reflect all the amazing talents Saskatchewan has to offer.
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