Sweat Equity& Volunteer Exchange Program

2 weeks ago


Toronto, Ontario, Canada Sweat and Tonic Full time

About Sweat & Tonic:

Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together. With premium spa facilities, high-tech biohacking amenities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, we've innovated and expanded our state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In 2023, we opened our first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and a new 25,000 immersive fitness & wellness hub in Toronto at The Well. This is a unique, once-in-a-lifetime opportunity to become a part of a passionate, dynamic team that is here to disrupt the fitness industry.

About the Role:

Passionate about health and wellness? The S&T Sweat Equity program provides a unique opportunity for you to share your positive energy with the community and benefit from fitness & wellness at S&T in exchange for volunteer time.

Earn class credits: The Sweat Equity Program is key to creating an exceptional fitness experience for our Sweat Fam. Join our Front of House team and earn 1.5 S&T class credits for every 3 hours of volunteer time (1 hour = 0.5 credits). Become a superstar team member to earn bonus rewards

Experience the best of boutique fitness: Enjoy all of your favourite HIIT, Yoga and Ride classes You can even share your credits with friends and family One class = one credit

Connect with your Sweat Fam: Find connection in a one-of-a-kind community as you develop professional skills, grow stronger, and have fun You will get to know every team member, instructor, and meet new people with a passion for fitness and wellness.

Primary Job Responsibilities:

  • Warmly welcoming every guest
  • Checking in guests to class
  • Assisting with basic guest service inquiries
  • Helping new guests get comfortable and find their way around by providing a 1-on-1 tour to every first-time guest
  • Maintaining the studio space by performing routine and miscellaneous tasks
  • Ensure classes start on time and are uninterrupted by assisting instructors at the door and guests into class on time
  • Tag team with the Back of House team behind the scenes to clear and reset the studio space
  • Answer guest inquiries to the best of your knowledge; ensure all enquiries receive a follow up
  • Work alongside your team members to create an uplifting experience for everyone
  • Miscellaneous administrative tasks as required

Program Requirements:

  • 3-month minimum commitment
  • Recommended 3 hours per shift, with 2 shifts per week preferred

About You:

  • A passion for group fitness
  • A love for Sweat and Tonic
  • Excellent communication & organizational skills
  • Previous customer service experience preferred but not required

Compensation and Benefits:

  • Work in a beautiful, wellness-focused environment
  • Flexible scheduling for short (3 hour) or long (6 hour) shifts
  • Share earned studio credits with family and friends
  • Build connection with like-minded individuals
  • Performance based bonus credit system
  • 20% off at Tonic Bar
  • 20% off Sweat and Tonic branded merchandise
  • Career progression opportunities in to full and part-time positions

Inclusion and Equal Opportunity Employment:

We are an equal opportunity employer. In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require an accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs.

To learn more about Sweat and Tonic, please visit

lease visit


  • Fitness Director

    2 weeks ago


    Old Toronto, Ontario, Canada Sweat & Tonic Full time

    About Sweat and Tonic Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat

  • Personal Trainer

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together....

  • Fitness Training

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat enthusiasts to challenge their minds and bodies within a...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a...

  • Wellness Guide

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat enthusiasts to challenge their minds and bodies within a...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat enthusiasts to challenge their minds and bodies within a...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    Sweat and Tonic (S&T) is known for being Toronto's most innovative and exciting boutique fitness and wellness hub that offers a diverse range of expertly programmed fitness classes like Yoga, Pilates, HIIT, and Ride.We have created a unique fitness experience for enthusiasts to challenge themselves alongside a community that grows, succeeds, and celebrates...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    About Sweat and TonicSweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat enthusiasts to challenge their minds and bodies within a...

  • Tonic Bar Manager

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together....

  • Studio Manager

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed Yoga, Pilates, HIIT, and Ride group fitness classes in Canada. We create a curated, immersive fitness experience for sweat enthusiasts to challenge their minds and bodies within a community that grows,...

  • Fitness Manager

    2 weeks ago


    Toronto, Ontario, Canada Sweat and Tonic Full time

    About UsSweat and Tonic (S&T) is Toronto's most exciting and unique fitness hub. In our 3-story facility, you'll find the widest collection of world-class boutique fitness and wellness in one state-of-the-art experience under one roof. Expert instructors from our boutique fitness studios design and lead 150+ classes weekly, comprised of highly personalized...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    Sweat and Tonic (S&T) is Toronto's innovative wellness and lifestyle hub. In our historic 3-storey facility, you'll find the widest collection of world-class boutique fitness and wellness in one state-of-the-art experience. Expert instructors design and lead up to 180 classes weekly. Premium café, spa and bar offerings recharge, recover and reignite....


  • Toronto, Ontario, Canada The Stop Full time

    Job Posting (Internal/External):The Stop Community Food Centre, 1884 Davenport Rd.Volunteer Program Assistant (Full-Time, Permanent 30hrs)Band 4ABOUT THE STOP:From our origins as one of Canada's first food banks in the 1980's, The Stop has blossomed into a thriving community hub where neighbours participate in a broad range of programs that provide healthy...


  • Toronto, Ontario, Canada Greater Toronto Airports Authority Full time

    The Greater Toronto Airports Authority (GTAA) is a unique and dynamic place to work, with a bold plan to make Toronto Pearson, Canada's leading global hub airport, a global leader in airport performance, customer care and sustainability. Together with our partners, approximately 1,800 GTAA employees are working to create a next-generation airport by...


  • Toronto, Ontario, Canada Sweat and Tonic Full time

    Medical Aesthetician / AestheticianSweat and Tonic (S&T) is Toronto's most exciting and unique fitness hub. In our 3-story facility, you'll find the widest collection of world-class boutique fitness and wellness in one state-of-the-art experience under one roof. Expert instructors from our boutique fitness studios design and lead 200+ classes weekly,...

  • Volunteer Lead

    2 weeks ago


    Toronto, Ontario, Canada Fife House Foundation Inc. Full time

    Position Title:Volunteer LeadReporting To:Director, Program & OperationsJob Category:Full Time HourlyUnion Status:UnionLocation:Fife House Head Office/In-personSalary Range:$24.90Fife House is a dynamic organization that has grown and expanded and is now looking for a Volunteer Lead to join our team.OUR MISSIONFife House Foundation Inc. is Canada's largest...

  • Product Manager

    2 weeks ago


    Toronto, Ontario, Canada Index Exchange Full time

    About Index Exchange: Index is a global advertising marketplace enabling media owners to grow their revenue by helping marketers reach consumers across every screen. We're a proud industry pioneer with nearly 20 years of experience accelerating the evolution of ad technology for the world's leading experience-makers. We are all in on video this year....

  • Executive Assistant

    2 weeks ago


    Toronto, Ontario, Canada Index Exchange Full time

    About Index Exchange: Index Exchange is a global advertising supply-side platform enabling media owners to maximize the value of their content on any screen. As a trusted partner and ally, we connect leading experience makers with the world's largest brands to ensure a quality experience for consumers. We're a proud industry pioneer with over 20 years...