Paid Internship: Strength

About Fierce Edge Athletics

Fierce Edge Athletics delivers high-level training to help athletes of all ages improve strength, speed, and confidence. Our team of experienced coaches creates personalized programs that maximize performance, minimize injury risk, and foster long-term growth.

We pride ourselves on offering a supportive, motivating environment where athletes develop physical skills, discipline, resilience, and a strong work ethic. With state-of-the-art equipment and a comprehensive approach (strength, speed, nutrition, recovery), we give athletes the competitive edge they need to thrive on and off the field.

Position Overview

We are looking for a driven and passionate Paid Strength & Conditioning Intern to join our growing team. This opportunity is ideal for:

• Kinesiology students or recent graduates seeking practical experience, or
• Personal trainers who want to transition into the athletic performance and sports field.

You'll receive hands-on mentorship, work directly with motivated athletes, and gain valuable coaching skills in a high-performance setting.

Hours and Structure

• This position includes a blend of volunteer and paid hours:
• Volunteer Hours: Initial shadowing, mentorship, and education sessions to build coaching confidence (approx. 5–10 hours/week for first 4–6 weeks).
• Paid Hours: Progress into leading and assisting training sessions (approx. 10–20 hours/week, based on experience and facility needs).
• Flexible schedule to accommodate school or other work commitments.

Key Responsibilities

• Assist and coach small group and private training sessions (youth, teen, and adult athletes)
• Support athlete assessments, combine testing, and performance tracking
• Deliver workouts based on our structured programming system and philosophy
• Maintain a safe, motivating, and high-energy environment for athletes
• Communicate clearly with athletes, parents, and fellow staff members
• Assist with facility maintenance and equipment organization
• Participate in internal education sessions and ongoing professional development

Qualifications

• Pursuing or completed a degree/diploma in Kinesiology, Exercise Science, or a related field
• OR Certified Personal Trainer (looking to expand into athlete development)
• CPR/First Aid Certification (or willingness to complete prior to start date)
• Strong communication skills, professionalism, and passion for coaching
• Open-minded, coachable, and eager to learn from experienced staff
• Ability to work effectively with athletes of all ages and ability levels

Preferred (Not Required)

• Previous coaching or internship experience in a performance or sports setting
• Strength & Conditioning Certification (CSCS, NCCP, or equivalent)
• Former athlete or experience in competitive sports
• Familiarity with athlete testing tools or performance tracking software

What We Offer

• Structured mentorship program with clear growth milestones
• Paid internship with flexible part-time hours (10–20/week once trained)
• Opportunity to shadow, learn, and grow into a lead coaching role
• Hands-on experience with athletes in multiple sports and competitive levels
• A team-focused, growth-oriented work culture
• Access to cutting-edge equipment and performance testing systems

Compensation: Competitive hourly wage (for paid coaching hours, based on experience and certifications)

Benefits:

• On-site gym access
• On-site parking
• Clear pathway to future coaching and leadership opportunities

Location: 875 Wilson Road South, Unit 5, Oshawa Ontario

Job Type: Part-time

Pay: From $17.20 per hour

Application question(s):

• Do you have any experience in a strength & conditioning or coaching environment? Please describe ?
• Are you comfortable completing initial volunteer shadowing hours before progressing into paid coaching hours?
• Why are you interested in transitioning into (or growing within) the athletic performance field?

Work Location: In person