Sweat Equity. Volunteer Exchange Program

1 week ago


Yonge Shuter Toronto Ontario, Canada Sweat and Tonic Full time $30,000 - $40,000 per year


About Sweat and Tonic:

Sweat and Tonic (S&T) is Toronto's most innovative and exciting boutique fitness and wellness hub, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and ride group fitness classes in Canada. S&T creates a curated, immersive fitness experience for sweat addicts to challenge their minds and bodies within a community that grows, succeeds, and celebrates together. With premium spa facilities, high-tech biohacking amenities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, we've innovated and expanded our state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In 2023, we opened our first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and a new 25,000 immersive fitness & wellness hub in Toronto at The Well. This is a unique, once-in-a-lifetime opportunity to become a part of a passionate, dynamic team that is here to disrupt the fitness industry.

About the Role:

Passionate about health and wellness? The S&T Sweat Equity program provides a unique opportunity for you to share your positive energy with the community and benefit from fitness & wellness at S&T in exchange for volunteer time.

Earn a Sweat Equity Unlimited Membership: The Sweat Equity Program is key to creating an exceptional fitness experience for our Sweat Fam. Join our Front of House team and earn unlimited access to everything S&T has to offer. In addition to being able to book ahead of time for your favorite Ride, HIIT, & Yoga classes, you will have standby access to our Pool deck, Hot & Cold Suite, Biohacking services, Small Group Training, and our Hyrox classes at The Lab.

Connect with your Sweat Fam: Find connection in a one-of-a-kind community as you develop professional skills, grow stronger, and have fun You will get to know every team member, instructor, and meet new people with a passion for fitness and wellness.

Apply here using this link.

Primary Job Responsibilities:

Warmly welcoming every guestChecking in guests to classAssisting with basic guest service inquiriesHelping new guests get comfortable and find their way around by providing a 1-on-1 tour to every first-time guestMaintaining the studio space by performing routine and miscellaneous tasksEnsure classes start on time and are uninterrupted by assisting instructors at the door and guests into class on timeTag team with the Back of House team behind the scenes to clear and reset the studio spaceAnswer guest inquiries to the best of your knowledge; ensure all enquiries receive a follow upWork alongside your team members to create an uplifting experience for everyoneMiscellaneous administrative tasks as required

Program Requirements:

3-month minimum commitment6 hours per week required; two 3 hour shifts per week or one 6 hour shift per week

About You:

A passion for group fitnessA love for Sweat and TonicExcellent communication & organizational skillsStrong attention to detail & maintaining standardsPrevious customer service experience preferred but not required

Compensation and Benefits:

Work in a beautiful, wellness-focused environmentFlexible scheduling for short (3 hour) or long (6 hour) shiftsEarn a Sweat Equity Unlimited MembershipBuild connection with like-minded individualsPerformance based bonus credit system20% off at Tonic Bar20% off Sweat and Tonic branded merchandiseCareer advancement into permanent roles may be considered based on individual merit and role availability

Inclusion and Equal Opportunity Employment:

We are an equal opportunity employer. In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require an accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs.

To learn more about Sweat and Tonic, please visit





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