Fitness Instructor

**Become a Group Fitness Instructor in Coal Harbour**
**Lead Wellness Sessions at a State-of-the-Art Facility**

Are you passionate about fitness and ready to inspire others to live healthier lives? We are seeking certified and experienced fitness instructors to lead **structured wellness sessions** at our facility located in Coal Harbour, Vancouver.

**Session Overview**

As an instructor, you’ll guide participants through 10 expertly designed wellness sessions. Times for these sessions are not yet confirmed.
- **Post-Holiday Season Recovery: Mental & Physical**:

- **Date**: January 15, 2025
- **Overview**: A gentle reintroduction to movement focusing on restoring energy and reducing stress.
- **Key Activities**: Low-impact cardio, full-body stretches, and guided breathing exercises.
- **Stretching, Posture & Balance**:

- **Date**: January 29, 2025
- **Overview**: Improve posture and balance through targeted stretching and core exercises.
- **Key Activities**: Core engagement, balance-focused movements, and full-body stretching.
- **Core Stability & Strength**:

- **Date**: February 12, 2025
- **Overview**: Build core strength to enhance posture, reduce back pain, and improve stability.
- **Key Activities**: Core-strengthening exercises, functional movements, and lower back stretches.
- **Desk Detox: Undoing the Effects of Sitting**:

- **Date**: February 26, 2025
- **Overview**: Reverse the impact of prolonged sitting with targeted stretches and posture correction.
- **Key Activities**: Hip openers, upper body stretches, and relaxing floor poses.
- **Recovery Essentials**:

- **Date**: March 12, 2025
- **Overview**: Teach participants effective recovery techniques to reduce soreness and prevent injuries.
- **Key Activities**: Foam rolling, stretching major muscle groups, and guided relaxation.
- **Energize & Revitalize**:

- **Date**: March 26, 2025
- **Overview**: Boost energy and focus through invigorating routines and mobility exercises.
- **Key Activities**: Bodyweight exercises, mobility drills, and light yoga flow.
- **Breathe & Move**:

- **Date**: April 9, 2025
- **Overview**: Combine breathwork with movement to improve mobility and mental clarity.
- **Key Activities**: Breath-focused flows, gentle stretches, and progressive relaxation.
- **Spring into Action**:

- **Date**: April 23, 2025
- **Overview**: Prepare participants for outdoor activities with strength and endurance exercises.
- **Key Activities**: Strength circuits, dynamic stretches, and cardio.
- **The Art of Stretching**:

- **Date**: May 7, 2025
- **Overview**: Enhance flexibility and mobility through active and passive stretching.
- **Key Activities**: Partner-assisted stretches, relaxation poses, and mobility drills.
- **Wellness in Motion**:

- **Date**: May 21, 2025
- **Overview**: Integrate strength, flexibility, and mindfulness through flow-based movements.
- **Key Activities**: Yoga-inspired movements, core exercises, and meditation.

**What We’re Looking For**
- **Certified Fitness Professional**: Certification as a fitness instructor or personal trainer required.
- **Proven Experience**: Strong background in leading group fitness classes.
- **Passionate Communicator**: Enthusiastic about health and wellness, with the ability to engage and motivate participants.

**Why Choose This Opportunity?**
- **State-of-the-Art Facility**: Deliver classes in a professional, modern environment.
- **Structured Sessions**: Ready-made lesson plans to help guide your instruction.
- **Professional Growth**: Work with and learn from a Clinical Exercise Physiologist.
- **Holistic Wellness Focus**: Contribute to a program emphasizing whole-person health.
- **Career Opportunities**: Potential for long-term growth as the program expands.

**Job Type**: Fixed term contract

Pay: $25.00-$50.00 per hour

**Experience**:

- personal training: 1 year (preferred)

Licence/Certification:

- Certified Personal Trainer or group instructor certification (preferred)

Work Location: In person