Boxing/conditioning Instructor

Job Overview

Junction Academy BJJ is seeking an enthusiastic and skilled **Boxing Conditioning Instructor** to lead dynamic and technique-driven classes. These sessions will focus on **teaching solid boxing fundamentals** (including stance, footwork, various punches, and defensive movements) through engaging drills, pad work, and conditioning exercises. While providing an excellent overall workout, the primary aim of our **Boxing Conditioning** program is to build genuine striking skills, enhance cardiovascular fitness, power, and coordination, specifically to supplement our members' BJJ training.

This is a fantastic opportunity to become an integral part of a vibrant and growing martial arts community in Toronto.

**Class Schedule**:

- **Tuesdays**: 7:30 PM - 8:30 PM (Boxing Conditioning)
- **Future Additional Class**: Potential for a second/third weekly class

**Key Responsibilities**:

- Design and deliver engaging and effective 1-hour Boxing Conditioning classes that **prioritize the instruction and progressive development of proper boxing fundamentals** while providing an excellent overall workout suitable for various fitness levels.
- Clearly instruct and demonstrate core boxing techniques (stance, footwork, punches, combinations, defensive skills) ensuring participants understand the mechanics for effectiveness and injury prevention.
- Provide individualized feedback and corrections to help members improve their technique.
- Assist members with essential preparations like hand wrapping and ensure a safe training environment at all times.
- Motivate and inspire members, fostering a positive, inclusive, energetic, and empowering class atmosphere where learning and fitness go hand-in-hand.
- Manage class setup and light cleanup of boxing equipment (e.g., focus mitts, Thai pads, gloves).
- Actively promote your classes and gym programs within the Junction Academy BJJ community.
- Embody an upbeat, encouraging, reliable, and professional personality.

**What We're Looking For**:
**Experience**:

- Proven experience teaching group boxing classes where the **instruction of fundamental boxing techniques was a key component**, alongside fitness conditioning.
- A personal background in boxing (amateur or other) demonstrating a strong understanding of the art is highly preferred.
- Experience or familiarity with a martial arts gym environment is a plus.

**Certifications/Qualifications (Please list any you hold)**:

- Recognized boxing coaching or boxing fitness/conditioning instructor certification that includes technical training is highly desirable (e.g., Boxing Ontario coach education levels, NCCP Boxing, or other reputable certifications emphasizing technique).
- General group fitness or personal training certifications (e.g., CanFitPro FIS/PTS, CSEP-CPT) are considered an asset.
- Valid First Aid & CPR/AED certification

**Skills**:

- Strong verbal communication and interpersonal skills, with the ability to **clearly articulate and break down boxing techniques** and provide constructive feedback.
- Excellent motivational abilities and an energetic, engaging teaching style.
- **Proficiency in demonstrating and teaching correct boxing fundamentals and drills progressively.**:

- Ability to modify exercises and class structure for different fitness levels and abilities while maintaining technical integrity.
- Good understanding of basic exercise physiology and injury prevention related to authentic boxing training.

**Personality**:

- Energetic, supportive, community-oriented, reliable, and professional.
- A genuine passion for boxing as a skill, overall fitness, and helping individuals achieve their goals.

**Why Join Junction Academy BJJ?**
- **Be Part of Our Community**: Join a welcoming, inclusive, and passionate martial arts family.
- **Learn & Train**: Enjoy a complimentary BJJ gym membership and immerse yourself in the art.
- **Discounts**: Receive discounts on gym gear and apparel.
- **Make an Impact**: Directly contribute to the enhanced fitness, confidence, and well-rounded striking skills of our dedicated members.
- **Equipment Provided**: We have focus mitts, Thai pads, and some boxing gloves for members to borrow (though members will be encouraged to acquire their own). Hand wraps are available for sale.
- **Supportive Environment**: Opportunity to grow with a gym that values its instructors and community.

**Job Type**: Part-time

Pay: From $28.00 per hour

Expected hours: 1 - 3 per week

**Benefits**:

- Casual dress
- Flexible schedule
- On-site gym
- Store discount

Schedule:

- Evening shift
- Weekends as needed

Work Location: In person

Expected start date: 2025-06-10